Tips for the week running up to the 11+ exam.

The Kent Test or 11+ exam as we know it is just around the corner. Any child that I have taught for the last year at Goudhurst Village Hall now just needs to kick back and relax, the hard work is done.

I have listed a few simple tips to help make the last week as calm as possible.

Do a test run - at the start of the week, prepare for the day as if the test is happening. Replicate as much as possible to the real exam experience. Let your child be responsible for their exam morning routine such as organising a sharp pencil and eraser, making sure they have their glasses/inhaler, etc., having a drink of water and a good breakfast.

Microbursts of practice – you should have an idea of things your child finds difficult or is most concerned about. The concluding revision should focus on these, but don’t go over the top! You don’t want your child to feel anxious, stressed, or to lose confidence in their abilities. I would advise using Bond 10 Minute Tests to help keep revision focused and manageable.

Celebrate now - in this final week, it’s important that your child feels positive about what they’re doing. Look back through the work they have done acknowledging all the progress they have made and praise them for their dedication and all that they have learned.

Keep to a routine - avoid making the 11+ the entire focus by keeping to your child’s normal routine during the week of the test, whether that’s after-school clubs or visiting family and friends.

Congratulations - if possible, organise a small treat for your child to look forward to after the exam, e.g. a special meal, a trip to the cinema or a day out with friends.

The night before – go out and be physically active the evening before to help diffuse any nerves and make sure they’re ready for a goodnight’s sleep.

Support for you - often, decisions need to be made on the result of the 11+ exam, and the week of the 11+ exam is primarily when stress levels reach their highest. Having someone you can chat to about how you’re feeling will help alleviate the anxiety for both you and your child.

Best of luck!

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